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Recipes

Lentil and Vegetable Curry

Lentil and Vegetable Curry

This hearty Lentil and Vegetable Curry is a comforting and nutritious dishthat’s perfect for a cozy dinner. Packed with protein-rich lentils, colorful vegetables,and aromatic spices,…

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

These Quinoa and Black Bean Stuffed Peppers are delicious and nutritiousvegetarian meal that is also glutenfree. Packed with protein, fiber, and flavor, they are sure…

Healthy Soup Recipes: Easy and Nourishing Options for Any Meal

healthy soup recipes

Here are some excellent healthy soup recipes perfect for the colder months, plus some info on their health value and preparation tips. When the weather…

Healthy Midday Snacks | Recipes For Quick Nourishing Bites

healthy mid day snacks

Many healthy diets falter due to snacking during the day. Here, though, are some ideas for healthy midday snacks that won’t compromise your health goals.…

Healthy Vegan Mains

Healthy Vegan mains

Being a plant-only eater shouldn’t mean boring or unhealthy food – here are some great healthy vegan mains: Vegan Tacos Jerk-spiced jackfruit and mango avocado…

Healthy Dinner Recipes

Healthy Dinner Recipes

Here’s a list of delicious, but healthy, dinner recipes from around the web. There’s something here for all the family at dinner time. Click on…

Healthy Mains Recipes

healthy mains recipes

Here’s a collection of healthy mains recipes proving that large meals don’t have to be bulky and unhealthy. When we think of main meals we…

Healthy Snack Recipes

Healthy Snack Recipes

‘Healthy snacks’ seems to be a misnomer. Aren’t snacks supposed to be unhealthy? Well, not necessarily – and we have a list of healthy snack…

Healthy Breakfast Recipes

Healthy Breakfast Recipes

Here are 10 healthy breakfast recipes which are both easy to make, delicious to eat and a great, and healthy, start to the day: Banana…

Healthy Recipes For Toddlers

healthy recipes for toddlers

People with а toddler will know ехасtlу how difficult it is to get them to eat healthy food. It’s a real challenge tо try tо provide thеm…

Chicken Salad With Strawberry Dressing

Chicken Salad With Strawberry Dressing

Well, we have written about a chicken salad and a strawberry pie – let’s put them both together 🙂 This may sound strange but it’s…

Strawberry Pie

Strawberry Pie

Here’s an ingenious way to make a strawberry ‘pie’ without the fattening crust: using almonds and dates instead. Ingredients Pie shell: 1 cup chopped almonds…

Quick Minestrone Soup

Minestrone soup

Here’s another recipe for our favorite winter healthy meal: soup (see also our butternut squash soup recipe if you, like us, love soup). Ingredients 1/2…

Butternut Squash Soup

Butternut Squash Soup

As summer turns to autumn it’s time to think about delicious, but healthy, recipes to fight the chill. And what’s better than a yummy soup…

Chicken And Tomato Salad

Chicken And Tomato Salad

A great recipe to spice up what could be a pretty boring combination. Go light on the chili powder if you choose to add it……