Healthy Food Quiz Answers

Here are the answers:

True or false? Half a can of baked beans has more fibre than an apple.

Answer: True

Oranges are a good source of which vitamin?

Answer: Vitamin C

Which of the following is NOT a feature of the Mediterranean diet?

Answer: High intake of dairy products

Vitamin A is largely available in natural food sources with which color?

Answer: Red

The apple, plum, cherry and apricot are part of which flower family?

Answer: Rose

Approximately how much of a cucumber is water?

Answer: 90%

Which Spanish dish is ice cold tomato soup?

Answer: Gazpacho

From what is tofu made?

Answer: Soy Beans

What type of drink is matcha, often drunk for its reputed health benefits?

Answer: Tea

Which statement most closely describes the Keto diet? It is an eating plan…

Answer: … that includes high amounts of fat, low to moderate amounts of protein, and very little carbohydrates